event logo
October 28 - December 20, 2024

Northern Shaolin Tai Chi

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Organized by PLANO PARKS & RECREATION

About this event

Description

Tai Chi is known as meditation in motion and improves one's balance, flexibility, and strength. This class is based on the 24-form and Tai Chi sword routine. This mind-body exercise is appropriate for all skill and fitness levels.


No class November 25 & 29, 2024.

Age Category

Adult

Location

Oak Point Recreation Center- Studio E

Instructor

James Clark

When

October 28 - December 20, 2024

11:00 AM to 12:00 PM

Monday, Friday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074

View Map

Show More Show Less

Sessions

Northern Shaolin Tai Chi

$89.00
Register

More events from this organizer