December 02 - 23, 2024
Strength Training
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity is closed to further registration.
Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Designed for individuals 50 plus. Registration consultation with the instructor is required before you are allowed to participate. Friday class option is only available for students enrolled in two-day class options.
No class 12/25
Age Category
Adult 50+
Location
Liberty Recreation Center - Aerobics
Instructor
Nadine Littlefield
Age and Gender
Ages 50-100 · Co-Ed