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October 31 - December 26, 2024

Being Balanced Method Functional Strength Training

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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About this event

Description

Address muscle imbalances and improve muscular endurance, core strength, flexibility, posture and joint alignment.


Class will not meet on November 28th, 2024.

Age Category

Adult

Location

Liberty Recreation Center - Outside

Instructor

Beverly Sigler

When

October 31 - December 26, 2024

9:30 AM to 10:00 AM

Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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