October 31 - December 26, 2024
Being Balanced Method Functional Strength Training
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATION
Registration closed.
About this event
Description
Address muscle imbalances and improve muscular endurance, core strength, flexibility, posture and joint alignment.
Class will not meet on November 28th, 2024.
Age Category
Adult
Location
Liberty Recreation Center - Outside
Instructor
Beverly Sigler
Age and Gender
Ages 18-100 · Co-Ed