November 06, 2024 - January 15, 2025
Pickleball Strong
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Improve your pickleball performance through strength training with being balanced. Pickleball requires a combination of strength, power, agility, and endurance. By focusing on building muscle strength, endurance, and cardiovascular fitness, this training routine ensures proper form and technique to avoid injury and get the most out of your workouts.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center- Aerobics Room
Instructor
Beverly Sigler
When
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Age and Gender
Ages 13-100 · Co-Ed
Location
Sessions
Pickleball Strong
$99.00