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July 22 - August 26, 2024

Pilates 50+

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

Pilates will improve your posture as well as breathing and strength. Using slow, controlled movements you will improve your core strength, tone your muscles and reshape your body. Modifications will be given so that all fitness levels can succeed.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Diane Longoria

When

July 22 - August 26, 2024

10:30 AM to 11:20 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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Sessions

Pilates 50+

$55.00
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