January 07 - March 13, 2025
Pilates 101
Carpenter Park Recreation Center • 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This introductory class builds your confidence in Pilates, teaching pelvic floor engagement, essential breathing techniques, and key exercises and terminology.
Additional InformationAll fitness levels are welcome.
Age Category
Adult
Location
Carpenter Park Recreation Center- Meeting Room
Instructor
Laurelle Dodd
When
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Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Pilates 101
$159.00