Silver Gloves
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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Get fit with this fun, low-impact cardio boxing class. Begin with a dynamic warm-up, then enjoy moves inspired by karate, Muay Thai, and kickboxing. The session concludes with core and balance training, using a chair for added support. All levels welcome.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Melinda Tuttle