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July 12 - August 02, 2024

Adapted Water Boxing (13 Yrs & Up)

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

This activity is on hold to further registration.

Water boxing is a low-impact exercise program that helps those with disabilities through individualized and personalized strength training and social coaching. This affordable adapted fitness program promotes optimal health and well-being with the help of certified trainers in a group setting. Classes are designed for any fitness level; however, anyone who is unable to follow instructions must bring a shadow person.
Both registration forms are required.
City of Plano class registration and Registration Form Special Strong West North Dallas:https://form.jotform.com/specialstrong/ss-west-north-dallas-corporate
We believe in adaptive fitness so there is no hard requirement as such. But someone absolutely not able to follow instructions will need to bring their shadow person.
Both registration forms are required:

Age Category

Teen

Location

Liberty Recreation Center Pool

Instructor

Manju Nivsarkar

When

July 12 - August 02, 2024

7:30 PM to 8:15 PM

Friday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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Sessions

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