Aikido (14 Yrs & Up)
Oak Point Recreation Center 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Discover the art of Aikido – a dynamic martial art practice centered on self-defense; harnessing an aggressor's energy to seamlessly transform attacks into throws or submissions. Beyond it's martial prowess, Aikido cultivates fitness, inner strength and focus; enhancing awareness and mindfulness. Elevate your confidence and self-image for a thriving social and professional journey. Embrace the experience in martial arts attire, or suitable, comfortable clothing for grappling. Unveil the power within.
No class Sept. 21, 2024.
Age Category
Adult
Location
Oak Point Recreation Center - Studio E
Instructor
Sidney Shiba