Diabetes Self-Management Workshop
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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This workshop covers techniques to manage diabetes symptoms like fatigue, pain, hyper- and hypoglycemia, stress, and sleep issues. Topics include exercises for strength and endurance, healthy eating, medication use, and effective communication with family and healthcare providers.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Classroom 3
Instructor
Kimberly Mathis