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February 20 - March 13, 2025

Strength, Stretch & Roll

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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Enhance your daily life through strength building, balance, range of motion, and flexibility exercises. This low-impact class accommodates all fitness levels, providing modifications for maximum results. No equipment is required, but participants should be able to get up and down off the floor.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Camerine Day

When

February 20 - March 13, 2025

11:30 AM to 12:20 PM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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