January 09 - February 06, 2025
Strength, Stretch & Roll
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Enhance your daily life through strength building, balance, range of motion, and flexibility exercises. This low-impact class accommodates all fitness levels, providing modifications for maximum results. No equipment is required, but participants should be able to get up and down off the floor.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Camerine Day
Age and Gender
Ages 50-255 · Co-Ed