Standing Strong
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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This dynamic class focuses on building strength, balance, and core stability while improving posture. Participants perform ballet and core exercises without getting on the floor, making it ideal for all fitness levels. A chair will be provided for support.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Melinda Tuttle