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January 06 - February 05, 2025

Miles & Muscles

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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If “I like to run and need to cross train” describes you, then welcome to your new class. Participants start outside for a 20-minute run (weather permitting) followed by a 30-minute strength workout with dumbbells and bodyweight. Additional Information: This class is for experienced runners that are running at least 2-3 miles. Class meets at the front entrance parking lot. The strength training part of the class will be held indoor/outdoor depending on weather.

Age Category

Adult

Location

Liberty Recreation Center - Aerobics Room 2

Instructor

Monica Burt

When

January 06 - February 05, 2025

5:30 AM to 6:30 AM

Monday, Wednesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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