Miles & Muscles
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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If “I like to run and need to cross train” describes you, then welcome to your new class. Participants start outside for a 20-minute run (weather permitting) followed by a 30-minute strength workout with dumbbells and bodyweight. Additional Information: This class is for experienced runners that are running at least 2-3 miles. Class meets at the front entrance parking lot. The strength training part of the class will be held indoor/outdoor depending on weather.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Aerobics Room
Instructor
Monica Burt