September 04 - December 18, 2024
Miles & Muscles
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
If “I like to run and need to cross train” describes you, then welcome to your new class. Participants start at the outside half mile track for a 20-minute run (weather permitting) followed by an indoor 30-minute strength workout with dumbbells and bodyweight. Each class ends with a stretch-it-out session. While we move fast through all three phases, you don’t need to be a fast runner to take this class.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Aerobics Room
Instructor
Monica Burt
When
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Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Miles & Muscles
$159.00