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January 06 - March 12, 2025

Lightweight Total Body Toning

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION
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Description

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This low-impact class tailored for active older adults aims to maintain muscle engagement through the use of balls and light resistance bands with a focus on range of motion.


Additional Information Participants have the option to utilize a chair for balance.

Age Category

Adult 50+

Location

Carpenter- Mutipurpose

Instructor

Holly Keltch

When

January 06 - March 12, 2025

8:00 AM to 8:50 AM

Monday, Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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Sessions

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