Lightweight Total Body Toning
Carpenter Park Recreation Center 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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This low-impact class tailored for active older adults aims to maintain muscle engagement through the use of balls and light resistance bands with a focus on range of motion.
Additional Information Participants have the option to utilize a chair for balance.
Age Category
Adult 50+
Location
Carpenter- Mutipurpose
Instructor
Holly Keltch