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March 24 - April 21, 2025

Chairobics

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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A variety of seated exercises are featured using light weights, bands, balls, and body weight. Strengthen your muscles and build confidence while enjoying an effective workout that accommodates all fitness levels in a supportive environment. Join us for a fun session!

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Lone Star A

Instructor

Camerine Day

When

March 24 - April 21, 2025

9:15 AM to 10:05 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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