Chairobics
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
This activity is closed to further registration.
A wide variety of exercises will be offered while sitting in a chair. You will use light weights, bands, balls and of course, body weight to strengthen your muscles and build confidence while getting a great workout!
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness
Instructor
Camerine Day