February 17 - March 12, 2025
Balance, Core & Stretch
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Start your day with balance training, core strengthening, and light stretching to boost strength, balance, flexibility, and range of motion. Improve posture and prevent injuries with increased blood flow. Modifications are available for all levels.
Additional InformationNo equipment needed; floor mobility required, with assistance if needed.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Camerine Day
When
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Age and Gender
Ages 50-255 · Co-Ed