Strength Conditioning for Water Aerobics
Oak Point Recreation Center 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Learn how to use weight training to strengthen and tone your body in a small group setting. This class is a supplement for the Deep Water Aerobics class.
Additional InformationAppropriate workout clothing and closed toed shoes must be worn.
Additional InformationAppropriate workout clothing and closed toed shoes must be worn.
This is a 4 week session.
Age Category
Adult
Location
Oak Point Recreation Center - Weight Room
Instructor
Dawn Geshwender