October 16 - November 27, 2024
Tai Chi for Health
Kraemer Memorial Park • 201 N. Bradford Avenue PLACENTIA, CA 92870 Organized by CITY OF PLACENTIAAbout this event
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Description
Usually called "moving meditation", this ancient Chinese health program focuses on balance, stress reduction and flexibility. Tai Chi uses gentle, slow, repeated movements to improve health and well-being. Medical professionals recommend Tai Chi for improving coordination, breathing, leg strength and overall relaxation. Wear comfortable clothing.
Additional material fee of 15.00 will be collected by the instructor.
Additional material fee of $15.00 will be collected by the instructor.
Activity Secondary Category
Adults
Location
Backs Community Center, 201 N. Bradford Ave. Placentia, Ca 92870
Instructor
Bing Luh
Age and Gender
Ages 16-99 · Co-Ed