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December 02 - 30, 2024

SP - Squat Squad - Mondays Pass

SP COMMUNITY HOUSE • 250 Maple Springs Drive PittsburghPA  15236 Organized by Allegheny County Parks

About this event

Description

In this 30 minute circuit class, you will squat, lunge, and stair climb your way to stronger legs and glutes! This fast-paced class will utilize your own bodyweight in addition to a variety of equipment. This class is suitable for all fitness levels and modifications can be provided. Squat Squad will include a combination of standing and floor exercises. Please bring a mat to class if you have one!
Looking for an extra challenge? Join us for Curls and Crunches, an upper body and core focused workout.

Location

SP COMMUNITY HOUSE at South Park

When

December 02 - 30, 2024

6:00 PM to 6:30 PM

Monday

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Age and Gender

Ages 13-255 · Co-Ed

Location

SP COMMUNITY HOUSE

250 Maple Springs Drive PittsburghPA  15236

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