Tai Chi - Beginner - 18+ Yrs Sum2
Deer Valley Community Center 2001 W. Wahalla Ln. Phoenix, AZ 85027 Organized by City of PhoenixAbout this event
Description
This activity is closed to further registration.
Enjoy this ancient Chinese exercise to develop health and well-being of body and mind. Slow, gentle movements help promote relaxation, concentration, balance and stamina. Tai Chi is one of the oldest known training methods for self-relaxation and it is the best exercise to rebuild balance and prevent falls.
Activity Secondary Category
Health and Fitness
Location
DVCC Room 3 at Deer Valley Community Center
Prerequisites
*Recreation Pass
or *Recreation Pass