July 02 - August 01, 2024
Group Fitness - Cardio Kickboxing - 16+
South Mountain Community Center • 212 E. Alta Vista Rd. Phoenix, AZ 85042 Organized by City of PhoenixAbout this event
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Description
Monthly Registration
Cardio Kickboxing class is a fun and action-packed workout that combines martial arts, boxing and dance moves. You will learn the main techniques about kickboxing and practice them during the class period. Class is suitable for males and females. It is a great work-out for upper and lower body, while having fun and getting great results. Expect conditioning, toning as well as a great increase in your stamina after the first few sessions.
Activity Secondary Category
Health and Fitness
Location
SMCC Century Room at South Mountain Community Center
Prerequisites
*Recreation Pass
or *Recreation Pass
Instructor
Lisa White
Age and Gender
Ages 16-255 · Co-Ed