Boxing for Fitness
Branch - Eastside Family YMCA 1835 Fairport Nine Mile Point Road Penfield, NY 14526 Organized by YMCA of Greater RochesterAbout this event
Description
A total body workout that is aimed at developing and improving boxing skills to engage all levels of your inner boxer. You will learn the basics from footwork, combinations, mitt and heavy bag work and more.
Sub-Programs
When
January 06 - March 02, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday