Yoga and Beyond
Community Centre 4450 6th Street Peachland, BC, Canada V0H 1X7 Organized by District of PeachlandAbout this event
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Description
Go beyond the poses with certified yoga instructor, Deb Maxwell, Wednesday afternoons for traditional body postures, stretching and movement along with the mindfulness of kundalini yoga. In these 8 sessions, Deb will use enlivening exercises, uplifting breathwork, and the incredible magic of mantra and meditation explore our inner vitality. This is yoga for anybody and anyBODY, no previous experience with yoga or meditation is necessary.
No session January 29.Thank you for choosing Peachland Recreation Dept. programs.
Class is at the Community Centre, 4450 6th Street.
Bring a water bottle and mat or borrow one of our mats.
Activity Age-Category
Adult
Location
Banquet Room
Instructor
Deb Maxwell