Remedy Yoga Therapy Level 1
Community Centre 4450 6th Street Peachland, BC, Canada V0H 1X7 Organized by District of PeachlandAbout this event
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Description
Weave ancient wisdom of Yoga therapy and Ayurveda. You will begin with pranayama (breath work) and four directions of the spine & a gentle transitional flow into self massage.
Wear loose comfortable clothing. Bring a water bottle and a blanket.
Class is in the Banquet Room at the Peachland Recreation Centre.
Activity Age-Category
Adult
Location
Banquet Room
Instructor
Dawn Boys