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September 01 - December 31, 2024

Aqua Arthritis Program (18+ yrs) FALL24

Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 Organized by Parker Parks and Recreation
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About this event

Description

Aqua Arthritis Program is a water exercise program created for people with arthritis and related conditions. The classes are conducted by a trained instructor and includes joint range of motion, stretching, breathing and light aerobic activities.

Level of Instruction: All levels welcome

Program Benefits:

  • Improved physical fitness
  • Increased range of motion
  • Decreased stress
  • Low impact strength training


Class Requirements: Please wear an appropriate swimsuit in the pool, bring with you a towel and your own full water bottle. Let staff know of any medical concerns before and during the program. Lockers and showers are available.

Equipment: All aqua equipment will be supplied.

Sub-Activities

When

September 01 - December 31, 2024

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Parker Recreation Center

17301 E Lincoln Ave. ParkerCO  80134

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Sessions

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