September 01 - December 31, 2024
Advanced Weight Training for Women (18+ yrs) FALL24
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
Registration unavailable.
About this event
Description
This class provides great instruction in a small group setting helping participants reach their fitness goals. Work with a personal trainer in a variety of exercise formats to help you achieve maximum results!Level of Instruction: Intermediate to Advanced
Program Benefits:
- Improved strength
- Improved endurance
- Core training
- Proper lifting mechanics
Sub-Activities
When
September 01 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Females Only