Outdoor Family Tai Chi - Move with the Mayor
Palos Park Recreation Center • 8901 West 123rd Street Palos Park, IL 60464 Organized by Palos Park RecreationAbout this event
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Description
Let's move and play together! Elevate Tai Chi has partnered with the Palos Park Recreation Department, Mayor Nicole's Move with the Mayor initiative, and the Family Outdoor Adventure Club to bring you a gentle, mindful and playful introduction to Tai Chi in this one-hour Tai Chi based program for families. Health studies show that all generations can benefit from exploring mind-body movement. Notice your body in motion. Feel love over worry. Find balance and harmony within the safe and fun framework of Tai Chi. Participants will experience a short relaxing flow combining Tai Chi and Qigong movements, followed by high-energy Tai Chi-inspired games. This program is designed for Tai Chi beginners ages 5 years old and up. At least one parent or adult caregiver must be an active participant with their child/ren. Extended family and friends' welcome! An additional sibling can be registered for $9. Give us a call at 708-671-3760 to register the additional sibling.
Location
Gym at Amos Alonzo Stagg High School
Village Green at Palos Park Recreation Center