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September 05 - November 21, 2024

Mind & Body Fusion

Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 Organized by Palos Park Recreation

About this event

Description

Experience Yoga, Pilates, Weight Lifting, Tai Chi and much more! A variety of activities will be incorporated into this class, resulting in a strong body, calm mind and overall feeling of wellness. Please bring your own yoga mat. All fitness levels welcome.


Bring a towel and exercise mat to class.

Location

Gymnasium at Palos Park Recreation Center

When

September 05 - November 21, 2024

10:10 AM to 11:10 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Palos Park Recreation Center

8901 West 123rd Street Palos ParkIL  60464

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