December 07, 2024
Fitness Court Guided Workout
Pelona Vista Park • 37800 Tierra Subida Avenue Palmdale, CA 93551 Organized by CITY OF PALMDALEAbout this event
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Description
Love your body into shape!
Join Palmdale's Fitness Court Ambassador Karsten, for this FREE workout at the Pelona Vista Fitness Court.
This session is great for any ability level. Whether it's your first time at the Fitness Court® or if you've used the Fitness Court® before.
Discover the Fitness Courts 7 movements to challenge and strengthen your body. Fitness Court® is a best-in-class outdoor bodyweight circuit training center with 7 movements in 7 minutes.
1. Core2. Squat3. Push4. Lunge5. Pull6. Agility7. Bend
Let's get moving!
Pelona Vista Fitness Court in an outdoor amenity. Please bring water and wear comfortable clothing and shoes.
Age Category
Family
Location
Pelona Vista Park Fitness Court
Age and Gender
Ages 13-255 · Co-Ed