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December 02 - 30, 2024

Gentle Yoga for Active Adults - Loyalty Members Only

Portola Community Center • 45-480 Portola Avenue Palm DesertCA  92260 Organized by Desert Recreation District
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About this event

Description

Internet registration is not available for this activity.

In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.

In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.

These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.



In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.

In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.

Activity Age Group

Adult

Location

Multipurpose Room B - Portola CC at Portola Community Center

Instructor

Renate Bodden

When

December 02 - 30, 2024

10:45 AM to 11:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Portola Community Center

45-480 Portola Avenue Palm DesertCA  92260

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