February 06, 2025
Introduction to Tai Chi
Palm Desert Community Center • 43-900 San Pablo Avenue Palm Desert, CA 92260 Organized by Desert Recreation DistrictAbout this event
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Description
This program gives the participants the opportunity to experience the benefits of Tai Chi, improve the balance, increase lung capacity and oxygen intake through focused breathing, strength building and relaxation in slow movements. This Introductory level course, allows participants to experience Tai Chi and its benefits without a monthly commitment. PRE REGISTRATION REQUIRED, DATE SPECIFIC
Tennis Shoes and Water Required.
PRE-REGISTRATION REQUIRED
Activity Age Group
Adult
Location
Multipurpose Room - Palm Desert CC at Palm Desert Community Center
Instructor
Renate Bodden
Age and Gender
Ages 18-255 · Co-Ed