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December 05, 2024

Introduction to Tai Chi

Portola Community Center • 45-480 Portola Avenue Palm DesertCA  92260 Organized by Desert Recreation District

About this event

Description

This program gives the participants the opportunity to experience the benefits of Tai Chi, improve the balance, increase lung capacity and oxygen intake through focused breathing, strength building and relaxation in slow movements.

This Introductory level course, allows participants to experience Tai Chi and its benefits without a monthly commitment.

PRE REGISTRATION REQUIRED, DATE SPECIFIC


Tennis Shoes and Water Required.
PRE-REGISTRATION REQUIRED


Activity Age Group

Adult

Location

Multipurpose Room A - Portola CC at Portola Community Center

Instructor

Renate Bodden

When

December 05, 2024

12:00 PM to 12:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Portola Community Center

45-480 Portola Avenue Palm DesertCA  92260

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Sessions

Introduction to Tai Chi

$16.00
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