Yoga Classes - Yoga
Little White School Museum • 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
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Description
Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Alyssa Garza
Age and Gender
Location
Sessions
Yoga
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