October 22 - November 26, 2024
Qigong
The Olympia Center • 222 Columbia St NW OLYMPIA, WA 98501 Organized by Olympia Parks, Arts and RecreationAbout this event
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Description
Qigong is an ancient practice that joins movement, breath and focus. It is often compared to yoga. This is a very low impact form of exercise that can unwind layers of tension in the body and mind. You will learn simple movement sequences for relaxation and regeneration! Instructor: Martha Eden
*10/22 Class will be held in room 101. Classes will be held at The Olympia Center, 222 Columbia Street NW, Olympia, WA. Please wear comfortable clothes that are easy to move in.
Activity Secondary Category
Fitness & Wellbeing
Location
The Olympia Center, 222 Columbia Street NW, Olympia
Instructor
Martha Eden
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
Qigong
$75.00