November 01 - December 13, 2024
Beginning Tai Chi (Edge)- ECSC
El Corazon Senior Center • 3302 Senior Center Drive Oceanside, CA 92056 Organized by City of OceansideAbout this event
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Description
This Beginning Tai Chi class for seniors is designed to offer multiple health benefits focusing on muscle control, stability, balance, flexibility and more! Movements are slow-placed, gentle, and fun.
Age Category
Seniors
Location
ECSC Multi-Purpose Room at El Corazon Senior Center
Instructor
Clinton Pearman
Age and Gender
Ages 55-99 · Co-Ed
Location
Sessions
Beginning Tai Chi (Edge)- ECSC
$7.00