September 17 - October 22, 2024
Beginning Tai Chi (Edge)- CCSC
Country Club Senior Center • 455 Country Club Lane Oceanside, CA 92054 Organized by City of Oceanside
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, October 22, 2024.
This Beginning Tai Chi class for seniors is designed to offer multiple health benefits focusing on muscle control, stability, balance, flexibility and more! Movements are slow-placed, gentle, and fun.
Age Category
Seniors
Location
CCSC Meeting Room 2 (H-G) at Country Club Senior Center
Instructor
Clinton Pearman
Age and Gender
Ages 55-99 · Co-Ed