September 03 - November 19, 2024
Tai Chi for Beginners!
Oak Park Community Center • 14300 Oak Park Blvd. Oak Park, MI 48237 Organized by City of Oak Park, Department of RecreationAbout this event
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Description
Learn the ancient Chinese system of exercise and moving meditation to develop flexibility, coordination, and slow down the aging process. All experience levels welcome!
Learn the ancient Chinese system of exercise and moving meditation to develop flexibility, coordination, and slow down the aging process. All experience levels welcome!
Age Category
Adult
Location
Room #2 at Oak Park Community Center
Instructor
Holly Malloy
Robin Ingram
Cory Kreutzfeld
Cynthia Erlandson
Toni Henderson
Lynn Cottrill
Age and Gender
Ages 50-99 · Co-Ed