March 19, 2025
Let's Laugh Day
Family Recreation Center • 1450 Forest Gate Rd OAK BROOK, IL 60523 Organized by OAK BROOK PARK DISTRICTAbout this event
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Description
National Let's Laugh Day, celebrated on March 19th each year, is a wonderful occasion dedicated to spreading joy and positivity through laughter. This day encourages individuals to embrace the power of laughter as a universal language that connects us all, promoting health, stress relief and well-being. This year for Let's Laugh Day, we are offering Laughter Yoga! Laughter Yoga is a unique and uplifting practice that combines laughter exercises with yogic breathing. During this fun, interactive, and uplifting activity, experience firsthand how the laughter-inducing exercises and gentle breathing techniques will promote feelings of wellbeing, joy, and happiness. During the session, you will be either standing or sitting. You will not be using mats or getting on the ground. This is a class for everyone - and you do you not need to have any yoga experience!Age Category
Senior
Location
Canterberry
Age and Gender
Ages 60-255 · Co-Ed
Location
Sessions
Let's Laugh Day
$10.00