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December 05, 2024

Aging With Joy

Margaret Todd Senior Center • 1560 Hill Road NovatoCA  94947 Organized by City of Novato

About this event

Description

In this two-hour class, you will learn how to override our biological tendency toward negative feelings, like depression, loneliness or fear, by using specific tools and techniques. Instructor Malcolm Campbell will explain the value of being in the present and demonstrates how to get there. Participants learn by doing and experiencing, with plenty of time for questions and support. 1 class

Age Category

Adult (18+)

Location

MTSC Card Room at Margaret Todd Senior Center

Instructor

Malcolm Campbell

When

December 05, 2024

9:15 AM to 11:15 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Margaret Todd Senior Center

1560 Hill Road NovatoCA  94947

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Sessions

Aging With Joy

$48.00
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