September 03 - 26, 2024
Zumba Fitness Fall 1
Norwalk Arts & Sports Complex • 13000 Clarkdale Avenue Norwalk, CA 90650 Organized by NORWALK RECREATION & PARK SERVICES
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 26, 2024.
Zumba Fitness is a medium/high impact class based on dancing. Zumba incorporates several forms of dance, some of which include Salsa, Merengue, Cumbia, Belly Dancing, and Cha-Cha. Zumba benefits include burning calories, relieving stress, lowering cholesterol, improving mood, and easy to follow! Zumba is a form of exercise that is appropriate for just about anyone interested in moving regardless of fitness level or dance experience!
Zumba Benefits
- Burns Calories
- Great Stress Release
- Lower Cholesterol
- Improves Mood
- Beneficial to Mind, Heart, and Body
- Easy to Follow
Location
NASC - Exercise Room at Norwalk Arts & Sports Complex
Instructor
Patricia Sandoval
Jim Warino
Ronda Costantino
Cynthia Flores
Tenita Brown
Anthony Garcia
Laura Diaz
Anarik Castellon
Age and Gender
Ages 18-99 · Co-Ed