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February 24 - March 24, 2025

Chair Yoga

Bensley Recreation Center • 2900 Drewry's Bluff Road North ChesterfieldVA  23237 Organized by Chesterfield County Parks and Recreation
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Description

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Experience benefits of yoga poses and postures while sitting in a chair or standing using a chair for support. Breathing, balance, gentle stretching and guided relaxation can all be accomplished without having to get down on the floor and without removing shoes and socks.


If you would like to remove your shoes, you may do so but please bring your own mat to place under your feet.

Activity Family

Health and Fitness

Location

Bensley Rec - Multi Purpose Room at Bensley Recreation Center

When

February 24 - March 24, 2025

11:45 AM to 12:30 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bensley Recreation Center

2900 Drewry's Bluff Road North ChesterfieldVA  23237

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