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December 09, 2024 - January 27, 2025

Chair Yoga

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation

About this event

Description

This yoga class will increase strength, flexibility, and balance, as well as reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for balance or support. All levels welcome. Instructed by Kathy Maguire.
*Note this class is not held on Dec. 23, Dec. 30 and Jan. 20.

Activity Family

Health and Fitness

Location

Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church

Instructor

Kathy Maguire

When

December 09, 2024 - January 27, 2025

2:15 PM to 3:00 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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Sessions

Chair Yoga

$25.00
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