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September 03, 2024 - January 07, 2025

Chair Volleyball

Bensley Recreation Center • 2900 Drewry's Bluff Road North ChesterfieldVA  23237 Organized by Chesterfield County Parks and Recreation

About this event

Description

Chair volleyball is great for upper body mobility and joint flexibility. It enhances muscle tone, reflexes, hand-eye coordination, and endurance. The game is played with a beach ball and a five-foot-high net. Rules are similar to regular volleyball except "cheeks on the chair!"

Activity Family

Health and Fitness

Location

Bensley Rec - Multi Purpose Room at Bensley Recreation Center

When

September 03, 2024 - January 07, 2025

1:30 PM to 3:00 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bensley Recreation Center

2900 Drewry's Bluff Road North ChesterfieldVA  23237

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Sessions

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