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October 22 - November 19, 2024

Tai Chi - Sun Style 31

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation

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Description

Tai Chi places emphasis on Qigong exercises to cultivate vital life energy, enhancing healing, restoration, and relaxation of the body. This form improves breath, balance, brain function, and body strength.


The student of Sun 31 will learn the technique of a smooth, agile step pattern with flowing movements, like water in a river. Participants of any ability level are welcome. Class instructor Shi Fu Jenny Barone, certified instructor, and Tai Chi judge.






Activity Family

Health and Fitness

Location

Huguenot Baptist - Gymnasium at Huguenot Road Baptist Church

When

October 22 - November 19, 2024

2:30 PM to 3:15 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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Sessions

Tai Chi - Sun Style 31

$25.00
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