August 02 - September 06, 2024
Tai Chi and Qigong
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, September 6, 2024.
The pleasing and gentile moves in Tai Chi and Qigong are very therapeutic, relaxing and energizing. Improve your balance, flexibility, stress reduction, auto immune system and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s, Tai Chi for Arthritis and instructed by Jack Fuller who has 25+ year of experience teaching Tai Chi.
Program meets on Fridays from 8/2 - 8/30 at 1:30p.m. - 2:15 p.m.8/2, 8/9, 8/16, 8/23 will meet in the multi-purpose room.8/30 will meet in the gym.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Gym at Beulah Recreation Center
Beulah Rec Center - Multipurpose Room at Beulah Recreation Center
Age and Gender
Ages 50-255 · Co-Ed