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November 13 - December 11, 2024

Tai Chi and Qigong

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation

About this event

Description

The pleasing and gentile moves in Tai Chi and Qigong are very therapeutic, relaxing, and energizing. Improve your balance, flexibility, stress reduction, auto immune system, and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s, Tai Chi for Arthritis and instructed by Jack Fuller who has 20+ year of experience teaching Tai Chi.

Activity Family

Health and Fitness

Location

Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church

When

November 13 - December 11, 2024

12:30 PM to 1:15 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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Sessions

Tai Chi and Qigong

$25.00
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